welcome to my blog, which will entail my fitness/weight loss journey. first of all, here are some facts about myself.
weight: 108kg (238lbs)
height: 1.80m (5feet 11inches)
target weight: 80kg (176lbs)
actions to take: total cut on fast food, daily 5km (3.1mile) jog/walk, gym session every second day.
every few days/week, i will post my current weight, the steps that i've been taking to achieve my goals, the food that i have eaten and my floating thoughts.
some initial body photos will come out soon.
please follow and support me, i need all the help i can get :)
thanks for reading.